February is not just about that special heart-shaped holiday we know as Valentine’s Day; it’s also dedicated to American Heart month. Heart disease remains t...

There’s no denying that the holiday season is in full swing. Halloween has come and gone, but I’m guessing that many of you still have remnants of mini candy...

My experience in the past 20 years as a Registered Dietitian Nutritionist working in a variety of settings has revealed to me that despite the many differenc...