Allyson Balzuweit
Italian Chopped Salad
I've been hooked on this chopped salad lately! The combination of the savory olives and tart pepperoncini with lettuce, tomatoes,...
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Allyson Balzuweit
- Apr 27
- 1 min
Lemon Ricotta Muffins
Lemon Ricotta Muffins are delicious and healthy, and won’t put you in a sugar coma! They disappear quickly around here. Ricotta cheese...
Allyson Balzuweit
- Jan 3
- 1 min
Veggie and Bacon Egg Bites
Who doesn't love a good make ahead recipe that will set you up for the week with a protein, fiber and flavor packed way to start your day!...
Allyson Balzuweit
- Nov 22, 2021
- 1 min
Hash Brown Casserole
A make ahead breakfast casserole can be the perfect thing when anticipating company, but this hash brown casserole is easy enough for a...
Allyson Balzuweit
- Oct 29, 2021
- 1 min
Pumpkin Pie Energy Bites
Save this recipe which will surely become one of your fall favorites! These festive little Pumpkin Pie Energy Bites are the perfect thing...
Allyson Balzuweit
- Aug 27, 2021
- 1 min
Lemony-Dill Spinach Salad with Quinoa and Goat Cheese
This is the perfect make ahead salad that actually tastes even better after sitting in the fridge for a couple of days! It's great to...
Allyson Balzuweit
- Jul 16, 2021
- 1 min
Chia Seed Pudding
This tasty no-cook pudding feels like a treat, but is surprisingly nutritious with loads of protein, fiber and healthy omega-3 fats from...
Allyson Balzuweit
- Jun 10, 2021
- 1 min
Italian Sausage and Riced Vegetable Skillet
One pot meals are great for an easy weeknight dinner and this one in particular is a great way to use up veggies that are hanging around...
Allyson Balzuweit
- May 18, 2021
- 2 min
Thai Farro and Vegetable Salad
I recently adapted a recipe that a friend shared with me and I am loving it! Farro has a similar nutrient profile to quinoa offering up...
Allyson Balzuweit
- Apr 15, 2021
- 1 min
Deconstructed Wedge Salad with Shrimp and Avocado
Who doesn't love a wedge salad? This is a stepped up version that comes in handy for an easy lunch or dinner. To streamline the process,...
Allyson Balzuweit
- Dec 8, 2020
- 2 min
Cauliflower and Vegetable Fried Rice
This colorful dish is packed with so many beneficial nutrients, and also touts plenty of fiber, healthy fat and protein; a much healthier...
Allyson Balzuweit
- May 14, 2020
- 1 min
Pasta with Fresh Tomatoes and Burrata
We planted fresh basil along with some other herbs a couple of weeks ago, and it is THRIVING. No more $2 packets of basil from the...
Allyson Balzuweit
- Feb 24, 2020
- 2 min
Tomato Tuna Salad Melts
Raise your hand if you love a good tuna melt! This is a comfort food of sorts that was also a super easy meal for my Mom to throw...
Allyson Balzuweit
- Dec 13, 2019
- 1 min
Whole Wheat Pumpkin Spice Muffins
These muffins are on regular rotation in our house in the fall/winter season! One of my favorite things about this recipe is that it only...
Allyson Balzuweit
- Nov 6, 2019
- 1 min
Easy Chicken Parmesan
Nothing says comfort like Italian food! And the best part of this particular recipe is that it's simple, fast AND healthy compared to...
Allyson Balzuweit
- Apr 6, 2019
- 1 min
Easy Roasted Broccoli
Here's a super simple side dish that will compliment almost any meal. And the best part is that it takes no time at all, and even the...
Allyson Balzuweit
- Feb 11, 2019
- 1 min
Summer Burrata Salad
This gorgeous summer salad is a great way to incorporate both fruits and veggies into your day. Serving up this beautiful side dish...
Allyson Balzuweit
- Feb 11, 2019
- 1 min
Baked Ziti
It’s a divide and conquer kind of night in our house, so I pulled this simple baked ziti (only 5 ingredients!) together in no time to...
Allyson Balzuweit
- Feb 11, 2019
- 1 min
Blueberry-Lemon Protein Pancakes
Breakfast for Dinner is one of the easiest tricks in the book for an on-the-fly meal! This is seriously my kids’ favorite kind of dinner,...
Allyson Balzuweit
- Feb 6, 2019
- 1 min
Strawberry Oatmeal Pie
Pie for breakfast? Yes, please! This Oatmeal Breakfast Pie has won the heart of my 3 year old. It’s is a quick and easy breakfast meal...