Allyson BalzuweitJan 31 minVeggie and Bacon Egg BitesWho doesn't love a good make ahead recipe that will set you up for the week with a protein, fiber and flavor packed way to start your day!...
Allyson BalzuweitAug 27, 20211 minLemony-Dill Spinach Salad with Quinoa and Goat CheeseThis is the perfect make ahead salad that actually tastes even better after sitting in the fridge for a couple of days! It's great to...
Allyson BalzuweitJun 10, 20211 minItalian Sausage and Riced Vegetable SkilletOne pot meals are great for an easy weeknight dinner and this one in particular is a great way to use up veggies that are hanging around...
Allyson BalzuweitMay 18, 20212 minThai Farro and Vegetable SaladI recently adapted a recipe that a friend shared with me and I am loving it! Farro has a similar nutrient profile to quinoa offering up...
Allyson BalzuweitApr 15, 20211 minDeconstructed Wedge Salad with Shrimp and AvocadoWho doesn't love a wedge salad? This is a stepped up version that comes in handy for an easy lunch or dinner. To streamline the process,...
Allyson BalzuweitDec 8, 20202 minCauliflower and Vegetable Fried RiceThis colorful dish is packed with so many beneficial nutrients, and also touts plenty of fiber, healthy fat and protein; a much healthier...
Allyson BalzuweitApr 1, 20201 minStrawberry-Banana Acai BowlINGREDIENTS - 1 ripe banana - 1cup frozen strawberries - 3/4 cup plant based milk (such as Ripple unsweetened vanilla) - unsweetened...
Allyson BalzuweitFeb 24, 20202 minTomato Tuna Salad MeltsRaise your hand if you love a good tuna melt! This is a comfort food of sorts that was also a super easy meal for my Mom to throw...
Allyson BalzuweitApr 14, 20191 minChopped Asian SaladWeeknight Kitchen Hack! Healthy meals don’t always need to be time consuming. Keep pre-washed salad kits and containers of mixed greens...